Pick a Better Snack

RecipesRecipes

 

The Color Way
Eating fruits and vegetables along with an overall healthy diet can reduce the risk of some chronic diseases. It is important to choose a variety of fruits and vegetables each day and include fruits and vegetables from each of the five color groups (blue/purple, green, white, yellow/orange, and red) because individual fruits and vegetables contain different nutrients. Dark green and orange vegetables are encouraged on the MyPyramid. Pick a better snack the Color Way focuses on a variety of color within the fruit and vegetable groups and eating more fruits and vegetables for snacks.

Snack recipes that match the fruits and vegetables featured in the Pick a better snackTM & Act BINGO cards are available in English and Spanish.

Print-ready recipes for the following produce items can be found on the following Adobe Acrobat Reader documents. Adobe Acrobat Logo

 

Back to Home