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Iowan's Fit for Life

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In Your Community

What Makes a Community Healthy?

There are many factors that affect people's physical, mental, social and financial well-being, which in turn affects their health. Having access to the following things helps make a community healthy:

  • grocery stores selling healthy foods and farmers' markets
  • parks, playgrounds, recreational trails and sporting complexes
  • support from local government
  • school wellness policies
  • faith based nutrition and physical activity programs
  • safe sidewalk systems
  • reliable public transportation
  • available health care
  • safe & walkable neighborhoods

With these things in place, people that live in the community will be likely to live healthier lives.

Resources to assist with improving the nutrition and physical activity environment in your community:

Walking With a Purpose  Adobe Acrobat Logo is available to assist communities as they assess walkability. The tool was developed specifically to help schools and children identify ways that their route to school could be more walkable. The tool gives ideas on where to complete the assessment, community members to invite to the assessment, a walkability checklist, discussion questions, what to do after the walk, potential class projects to consider, and resources.

In the spring of 2010, 15 community wellness grantees and BASICS contractors utilized the Iowans Fit for Life Walking with a Purpose walkability assessment tool. Read their success stories!

Mills County Cerro Gordo County
Sioux County Hancock County
Dallas County Jefferson County
Decatur County Van Buren County
Adams County Poweshiek County
Cass County Ringgold County
Washington County Eastern Iowa Community College
Wayne County  

Read the walkability six-month follow up report  Adobe Acrobat Logo

Congratulations to Adair-Casey Elementary School, Des Moines Goodrell Middle School, Rockwell City-Lytton Middle School, Riceville Community School, Central (Elkader) Community School, Lamoni Community School, Boone Franklin Elementary, Albia High School, Highland School District, Belmond-Klemme Jacobson Elementary, Waverly-Shellrock Junior High, Nora Springs Elem./Central Springs. These schools have been awarded for using Walking with a Purpose in conjunction with Go the Distance Day!

Nutrition and Physical Activity Asset Mapping can be used to help your community identify strengths and areas for improvement for nutrition and physical activity.

Community Action Plan  Adobe Acrobat Logo - a sample action plan for your community to use for putting together action steps for nutrition and physical activity

Policy Ideas for your community  Adobe Acrobat Logo - make your community projects stronger and more sustainable by adding policy components.

There is a growing international movement to improve safe routes to school. These routes increase safety and promote walking and bicycling to school through the "5Es: engineering, education, enforcement, encouragement, and evaluation." In addition there are also lots of no-cost or low-cost Safe Routes to School projects your community can do to improve the walking and biking environment.

What's Happening in Your Community? We would love to know!

We want to know about upcoming activities or steps your community is taking towards health to share on our website. Please contact Sarah Taylor Watts from Iowa Department of Public Health at 515-242-6709. We look forward to hearing how you are getting your community to be active and to eat smart.