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Iowan's Fit for Life

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Money Saving Tips

Food can be one of the biggest expenses in a family budget. However, with a little planning you and your family can eat healthfully, save money and have some fun in the process.

Iowa State Extension has created Spend Smart Eat Smart to assist you in planning, shopping and preparing healthy meals. To additionally assist you in stretching your food dollar, look to see if you qualify for food assistance.