WIC allows the purchase a 100 percent whole wheat and white or yellow corn tortillas.
All types of tortillas have many uses.
Tortillas can be baked into chips by cutting them into pieces brushing each piece with oil and baking them in a 350 degree oven for 10 to 12 minutes.
Or just look in the refrigerator or cupboard, tortillas can be spread with refried beans, sprinkled with cheese, and rolled into a snack for children.
They can also be sprinkled with cheese, folded in half, brushed with margarine and fried turning once for cheese sandwich.
Tortillas are also tasty when topped with beans, chicken, cheese, shredded lettuce, tomatoes or any other ingredients then roll into a wrap and eat.
Ask your WIC office for other ideas and recipes.